News

Hi, I’m Sandra from Hope Yoga Harrogate and I’m delighted to be bringing my new class to this great village venue. As a flow-based Hatha yoga class, you’ll enjoy a little bit of everything:

• Mobilising movement
• Mood-boosting flow sequences
• Nurturing relaxation

Whether you’re new to yoga or a regular on the mat, there’ll be something for you in this friendly, chilled class. We’ll be moving, but doing this mindfully; we’ll be breathing deeply, but not gasping!

As a fully-trained yoga teacher and member of Yoga Alliance Professionals, I’ll help you find a practice that leaves you feeling calmer, stronger and more balanced. And we’ll have fun along the way.

To book or find out more, call or message Sandra on 07889 142 078 or head over to my website at: www.hopeyogaharrogate.com. Classes will be 10.30am–11.30am on Thursdays, starting on the 29th of March.

See you on the mat!